Demonstration of how EFT (Emotional Freedom Technique) Helps To Overcome Performance Anxiety

I have a friend from my Church who thought it would be really helpful for new folks in the Church-- converts, if you will-- if they could see someone going through the process of praying, not just launching into a smooth and seamless prayer, as it often seems to the novice, but of talking about what they do to get there and then demonstrating their usual prayer routine. Similarly, it is interesting to see someone practice Emotional Freedom Technique who gives every appearance of being highly nervous in need of calming. You will find this in the following video:

Using EFT Tapping to Overcome Public Speaking Phobia

When I first started going to Toastmasters-- all by myself, the "new kid in town"-- I was pretty close to terrified. I spent every start of the meeting in the john with my 'nervous gut'. Then I started to employ a couple of helpful, simple techniques that helped immensely with my nervousness: one was not to eat heavily on the day of the Toastmaster's event/meeting, and the other was to do this excellent EFT tapping that you can see in the following video: